Sound Healing Meditation: The Art of Relaxing
Wednesday, March 12, 2025 4:15–5:15 PM
Description
A healing, relaxing, and meditative session facilitated through the use of Tibetan chimes and singing bowls. This is an opportunity to experience deep relaxation, and to connect with yourself on a deeper level.Here's what to expect:
1. Lie down on a comfortable meditation mat (or sit comfortably in one of the chairs.)
2. Close your eyes in a darkened Meditation Hall.
3. Listen for the soothing sounds of Tibetan singing bowls, and ocean drum and rain stick.
4. Feel the heal!
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