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Event Detail

Finding Your Balance (Hancock)

Monday, August 25, 2025 9:00–10:15 AM

Description

The Shaw Wellness Institute is committed to helping students achieve a balanced life at Colgate. A focus on wellness, in turn, will lead to your overall success at Colgate. The goal of this session is to help you identify wellness strategies that will contribute to your success both in and out of the classroom. With holistic wellbeing in mind, Finding Your Balance aims to help you make safe and responsible decisions. This includes important information about the use and misuse of alcohol or other substances. While contextualizing and understanding the reasons for potential substance use, presenters will share information with you so you can make informed decisions about managing stress and finding balance.

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